Workouts

Workouts will be posted here for people to do on their own if they cannot make it to practice. 

Track Workouts

5 x 1 km best possible average

200/400/600/800/1000/800/600/400/200 maintain 5k pace on the way up, descend on the way down

Cycling Routes

Check out the Yale Cycling Team’s page for some great routes around New Haven!

http://www.yalecycling.org/ride-maps