Joe Friel's Blog is for the serious endurance athlete who wants to stay current on the science and art of training for sport. Here you will find Joe Friel's thoughts and ideas before they are published anywhere else. You may also visit www.TrainingBible.com for more detailed and free content. Joe's training plans are available at www.TrainingPeaks.com.
All you need to know about the dirty version of triathlon! Sick of drafters? Want to make your bike skills count? How about a run in the woods instead of 90 plus degrees pavement? Xterra has all that and more!